by Rebecca Antrim | Apr 1, 2026 | Uncategorized
Have you ever had one of those mornings where the atmosphere feels too much? You’ve spent forty years being the reliable one, the one who gets shit done, but suddenly, the mental gears have jammed. You walk into the kitchen and stare at the kettle, completely...
by Rebecca Antrim | Mar 26, 2026 | Uncategorized
Sensory safety and burnout recovery go hand in hand. When you are a late-diagnosed Autistic, ADHD or AuDHD woman, burnout isn’t just a period of exhaustion—it’s a total nervous system shutdown. For years, you have probably diminished and dismissed your sensory...
by Rebecca Antrim | Mar 17, 2026 | Uncategorized
Managing periods and menopause as an autistic or ADHD person often involves more than just physical symptoms; it’s a significant sensory and executive function challenge. While menstrual health is complex for everyone, the intersection of neurodivergence and hormones...
by Rebecca Antrim | Sep 4, 2025 | Uncategorized
As we know, most research and support is aimed at autistic/ADHD/AuDHD children and their parents/carers. While this is of course, important, it means that many adults are left adrift. We need to remember that autistic/ADHD/AuDHD children grow up to be...
