Managing MCAS as a Neurodivergent Woman

Managing MCAS as a neurodivergent woman is a journey that starts with validation, especially if you have spent years wondering why your body feels like it is constantly in survival mode. Have you ever felt like your environment, your clothes, your food, and even your...

Travelling with Autism/ADHD/AuDHD

Travelling with autism/ADHD/AuDHD is not easy. You finally save up, choose a destination, and book the holiday your adventurous brain craved. However, instead of enjoying yourself, you may spend the entire trip in a state of hypervigilant tension. You return home...