by Rebecca Antrim | Apr 27, 2026 | Uncategorized
If you are a late-diagnosed autistic/ADHD/AuDHD woman currently staring at a wall because the thought of emptying the dishwasher feels like climbing a mountain, you might be experiencing neurodivergent burnout. You’ve probably spent years, decades even, being told...
by Rebecca Antrim | Apr 20, 2026 | Uncategorized
The AuDHD paradox is the exhausting internal tug-of-war between your autistic need for structure and your ADHD craving for novelty, often leading to a cycle of routine versus boredom that feels impossible to escape. If you are a late-diagnosed woman in the UK, you are...
by Rebecca Antrim | Apr 13, 2026 | Uncategorized
Have you ever spent an afternoon at a friend’s birthday or a “quick” catch-up at a pub, only to come home and feel like you’ve been hit by a freight train? You aren’t just tired; your limbs feel like lead, your brain is a fog of half-finished...
by Rebecca Antrim | Apr 9, 2026 | Uncategorized
If you’re anything like me and find yourself closing the curtains the moment the sun starts peeking through the clouds, you aren’t a killjoy, you might be experiencing summer SAD (Seasonal Affective Disorder). While most of the UK is rushing to the nearest...
by Rebecca Antrim | Apr 6, 2026 | Uncategorized
So, the letter or email finally arrived. There it was in black and white: autistic, ADHD, or perhaps both. You might have expected the clouds to part and a sense of clarity and understanding to settle over you. And while there may have been an “Aha!”...
