by Rebecca Antrim | Mar 26, 2026 | Uncategorized
Sensory safety and burnout recovery go hand in hand. When you are a late-diagnosed Autistic, ADHD or AuDHD woman, burnout isn’t just a period of exhaustion—it’s a total nervous system shutdown. For years, you have probably diminished and dismissed your sensory...
by Rebecca Antrim | Mar 17, 2026 | Uncategorized
Managing periods and menopause as an autistic or ADHD person often involves more than just physical symptoms; it’s a significant sensory and executive function challenge. While menstrual health is complex for everyone, the intersection of neurodivergence and hormones...