by Rebecca Antrim | Oct 19, 2026 | Uncategorized
Preparing for your adult ADHD, Autism or AuDHD assessment can be tricky. If you are currently waiting for your assessment in the UK, you already know that the waiting list itself is an emotional and executive function endurance test. Whether you are seeking clarity on...
by Rebecca Antrim | Oct 12, 2026 | Uncategorized
Managing autistic/ADHD/AuDHD sensory difficulties can be a minefield. If you are a late-diagnosed autistic/ADHD/AuDHD woman, you might have noticed a confusing phenomenon lately. After years of just getting on with things, you finally get your diagnosis, only to find...
by Rebecca Antrim | Oct 5, 2026 | Uncategorized
Travelling with autism/ADHD/AuDHD is not easy. You finally save up, choose a destination, and book the holiday your adventurous brain craved. However, instead of enjoying yourself, you may spend the entire trip in a state of hypervigilant tension. You return home...
by Rebecca Antrim | Sep 28, 2026 | Uncategorized
Neurodivergence and office politics do not go hand in hand. If you are a late-diagnosed autistic or ADHD woman working in the UK, you probably know the exact moment the corporate dream started to crack. You went through school and university thinking that if you just...
by Rebecca Antrim | Sep 21, 2026 | Uncategorized
Autism and being perceived can be an uncomfortable experience. Standing in front of your wardrobe on a chaotic Tuesday morning can feel like preparing for battle. If you are a late-diagnosed neurodivergent woman, this daily ritual isn’t just about fashion; it is...
by Rebecca Antrim | Sep 14, 2026 | Uncategorized
Understanding and making peace with AuDHD communication styles is not easy. Imagine standing in a crowded pub after a long week at work. Your ADHD brain is buzzing with excitement, wanting to jump into every conversation, share a million different ideas, and connect...
by Rebecca Antrim | Sep 7, 2026 | Uncategorized
Doom Piles: An autistic/ADHD/AuDHD home guide is the post for you if you have been struggling to keep on top of your home environment. If you are currently sitting on your bed staring at a mountain of unsorted clothes, half-opened letters, and hobby supplies, this...
by Rebecca Antrim | Aug 31, 2026 | Uncategorized
Sensory management is the foundation of reclaiming and protecting your energy and peace as a late diagnosed autistic/ADHD/AuDHD woman. If this is you, you have probably been wondering why a simple trip to Marks & Sparks or a standard day working from home leaves...
by Rebecca Antrim | Aug 24, 2026 | Uncategorized
Navigating oestrogen and dopamine with AuDHD is incredibly complex due to how they interact with your body and with your AuDHD. Picture this (Sicily, 1922!) It is Tuesday morning and your brain feels like an active war zone. Last week, you felt absolutely...
by Rebecca Antrim | Aug 17, 2026 | Uncategorized
Managing POTS with autism/ADHD/AuDHD is undeniably a challenge. You stand up from your desk after an intense hyperfocus session, and your heart immediately begins to race. The room spins, your vision blurs, and an intense wave of sensory overload hits you out of...
