by Rebecca Antrim | Sep 28, 2026 | Uncategorized
Neurodivergence and office politics do not go hand in hand. If you are a late-diagnosed autistic or ADHD woman working in the UK, you probably know the exact moment the corporate dream started to crack. You went through school and university thinking that if you just...
by Rebecca Antrim | Sep 21, 2026 | Uncategorized
Autism and being perceived can be an uncomfortable experience. Standing in front of your wardrobe on a chaotic Tuesday morning can feel like preparing for battle. If you are a late-diagnosed neurodivergent woman, this daily ritual isn’t just about fashion; it is...
by Rebecca Antrim | Sep 14, 2026 | Uncategorized
Understanding and making peace with AuDHD communication styles is not easy. Imagine standing in a crowded pub after a long week at work. Your ADHD brain is buzzing with excitement, wanting to jump into every conversation, share a million different ideas, and connect...
by Rebecca Antrim | Sep 7, 2026 | Uncategorized
Doom Piles: An autistic/ADHD/AuDHD home guide is the post for you if you have been struggling to keep on top of your home environment. If you are currently sitting on your bed staring at a mountain of unsorted clothes, half-opened letters, and hobby supplies, this...
by Rebecca Antrim | Aug 31, 2026 | Uncategorized
Sensory management is the foundation of reclaiming and protecting your energy and peace as a late diagnosed autistic/ADHD/AuDHD woman. If this is you, you have probably been wondering why a simple trip to Marks & Sparks or a standard day working from home leaves...
by Rebecca Antrim | Aug 24, 2026 | Uncategorized
Navigating oestrogen and dopamine with AuDHD is incredibly complex due to how they interact with your body and with your AuDHD. Picture this (Sicily, 1922!) It is Tuesday morning and your brain feels like an active war zone. Last week, you felt absolutely...
by Rebecca Antrim | Aug 17, 2026 | Uncategorized
Managing POTS with autism/ADHD/AuDHD is undeniably a challenge. You stand up from your desk after an intense hyperfocus session, and your heart immediately begins to race. The room spins, your vision blurs, and an intense wave of sensory overload hits you out of...
by Rebecca Antrim | Aug 10, 2026 | Uncategorized
AuDHD Travel Guide: Easy ADHD & Autistic Travel Tips is essential reading for the neurodivergent traveller. Have you ever returned from a week of relaxation only to find that you need another week locked in a dark room just to recover? For many late-diagnosed...
by Rebecca Antrim | Aug 3, 2026 | Uncategorized
Understanding the diagnostic gender gap in autism & ADHD is the first step toward realising that you have spent most of your adult life operating with a completely different manual than everyone else. For decades, thousands of adult women in the UK have navigated...
by Rebecca Antrim | Jul 27, 2026 | Uncategorized
“But you don’t look autistic!” is something I’ve heard more times than I can count, and it never gets any easier. When you have your brand-new diagnostic report, or perhaps a strong internal certainty that you are neurodivergent, it can feel like holding a...
