by Rebecca Antrim | Apr 20, 2026 | Uncategorized
The AuDHD paradox is the exhausting internal tug-of-war between your autistic need for structure and your ADHD craving for novelty, often leading to a cycle of routine versus boredom that feels impossible to escape. If you are a late-diagnosed woman in the UK, you are...
by Rebecca Antrim | Apr 13, 2026 | Uncategorized
Have you ever spent an afternoon at a friend’s birthday or a “quick” catch-up at a pub, only to come home and feel like you’ve been hit by a freight train? You aren’t just tired; your limbs feel like lead, your brain is a fog of half-finished...
by Rebecca Antrim | Apr 9, 2026 | Uncategorized
If you’re anything like me and find yourself closing the curtains the moment the sun starts peeking through the clouds, you aren’t a killjoy, you might be experiencing summer SAD (Seasonal Affective Disorder). While most of the UK is rushing to the nearest...
by Rebecca Antrim | Apr 6, 2026 | Uncategorized
So, the letter or email finally arrived. There it was in black and white: autistic, ADHD, or perhaps both. You might have expected the clouds to part and a sense of clarity and understanding to settle over you. And while there may have been an “Aha!”...
by Rebecca Antrim | Apr 1, 2026 | Uncategorized
Have you ever had one of those mornings where the atmosphere feels too much? You’ve spent forty years being the reliable one, the one who gets shit done, but suddenly, the mental gears have jammed. You walk into the kitchen and stare at the kettle, completely...
