Sensory Management

Sensory management is the foundation of reclaiming and protecting your energy and peace as a late diagnosed autistic/ADHD/AuDHD woman. If this is you, you have probably been wondering why a simple trip to Marks & Sparks or a standard day working from home leaves...

Managing POTS with Autism/ADHD/AuDHD 

Managing POTS with autism/ADHD/AuDHD is undeniably a challenge. You stand up from your desk after an intense hyperfocus session, and your heart immediately begins to race. The room spins, your vision blurs, and an intense wave of sensory overload hits you out of...