by Rebecca Antrim | Sep 7, 2026 | Uncategorized
Doom Piles: An autistic/ADHD/AuDHD home guide is the post for you if you have been struggling to keep on top of your home environment. If you are currently sitting on your bed staring at a mountain of unsorted clothes, half-opened letters, and hobby supplies, this...
by Rebecca Antrim | Aug 31, 2026 | Uncategorized
Sensory management is the foundation of reclaiming and protecting your energy and peace as a late diagnosed autistic/ADHD/AuDHD woman. If this is you, you have probably been wondering why a simple trip to Marks & Sparks or a standard day working from home leaves...
by Rebecca Antrim | Aug 24, 2026 | Uncategorized
Navigating oestrogen and dopamine with AuDHD is incredibly complex due to how they interact with your body and with your AuDHD. Picture this (Sicily, 1922!) It is Tuesday morning and your brain feels like an active war zone. Last week, you felt absolutely...
by Rebecca Antrim | Aug 17, 2026 | Uncategorized
Managing POTS with autism/ADHD/AuDHD is undeniably a challenge. You stand up from your desk after an intense hyperfocus session, and your heart immediately begins to race. The room spins, your vision blurs, and an intense wave of sensory overload hits you out of...
by Rebecca Antrim | Aug 10, 2026 | Uncategorized
AuDHD Travel Guide: Easy ADHD & Autistic Travel Tips is essential reading for the neurodivergent traveller. Have you ever returned from a week of relaxation only to find that you need another week locked in a dark room just to recover? For many late-diagnosed...