by Rebecca Antrim | Aug 10, 2026 | Uncategorized
AuDHD Travel Guide: Easy ADHD & Autistic Travel Tips is essential reading for the neurodivergent traveller. Have you ever returned from a week of relaxation only to find that you need another week locked in a dark room just to recover? For many late-diagnosed...
by Rebecca Antrim | Aug 3, 2026 | Uncategorized
Understanding the diagnostic gender gap in autism & ADHD is the first step toward realising that you have spent most of your adult life operating with a completely different manual than everyone else. For decades, thousands of adult women in the UK have navigated...
by Rebecca Antrim | Jul 27, 2026 | Uncategorized
“But you don’t look autistic!” is something I’ve heard more times than I can count, and it never gets any easier. When you have your brand-new diagnostic report, or perhaps a strong internal certainty that you are neurodivergent, it can feel like holding a...
by Rebecca Antrim | Jul 20, 2026 | Uncategorized
Managing rejection sensitive dysphoria at work with AuDHD is no mean feat. If your phone buzzes on a Friday afternoon with a message from your manager saying, “Can we chat Monday morning?” your brain probably does not think about a standard project update....
by Rebecca Antrim | Jul 13, 2026 | Uncategorized
Navigating object impermanence is not easy. If you have ever discovered a bag of spinach at the back of your fridge that has turned into a grotty green sludge or found a library book two years past its due date behind the sofa, you already know the frustration of...
by Rebecca Antrim | Jul 6, 2026 | Uncategorized
Thin slice judgements are something most late-diagnosed autistic, ADHD, and AuDHD women in the UK have been navigating their entire lives, often without even having a name for it. Have you ever walked into a room, said a perfectly pleasant hello, and immediately felt...
by Rebecca Antrim | Jun 29, 2026 | Uncategorized
Surviving weddings with autism and ADHD: The Ultimate Guide is a resource I wish I had years ago. If you are a woman who has spent her life wondering why a beautiful ceremony feels more like a sensory assault than a celebration, you are far from alone. For the late...
by Rebecca Antrim | Jun 22, 2026 | Uncategorized
AuDHD and the double empathy problem can be a constant source of confusion and distress. I remember a period where I thought that something was seriously wrong with me because I was having conversations that seemed completely out of sync. I’d ask a specific...
by Rebecca Antrim | Jun 15, 2026 | Uncategorized
Understanding alexithymia in Autism/ADHD/AuDHD is a reality that many late diagnosed women grapple with every single day. Imagine you are standing in the middle of a room where a loud alarm is blaring, but you can’t see where the sound is coming from, and you...
by Rebecca Antrim | Jun 8, 2026 | Uncategorized
Why Being Perceived Feels Like a Threat is something that probably resonates with you if you have spent most of your life feeling like you are performing on a stage without a script. For late-diagnosed women in the UK, the simple act of existing in public (or even...
