by Rebecca Antrim | Apr 20, 2026 | Uncategorized
The AuDHD paradox is the exhausting internal tug-of-war between your autistic need for structure and your ADHD craving for novelty, often leading to a cycle of routine versus boredom that feels impossible to escape. If you are a late-diagnosed woman in the UK, you are...
by Rebecca Antrim | Apr 1, 2026 | Uncategorized
Have you ever had one of those mornings where the atmosphere feels too much? You’ve spent forty years being the reliable one, the one who gets shit done, but suddenly, the mental gears have jammed. You walk into the kitchen and stare at the kettle, completely...
by Rebecca Antrim | Mar 17, 2026 | Uncategorized
Managing periods and menopause as an autistic or ADHD person often involves more than just physical symptoms; it’s a significant sensory and executive function challenge. While menstrual health is complex for everyone, the intersection of neurodivergence and hormones...