by Rebecca Antrim | Sep 14, 2026 | Uncategorized
Understanding and making peace with AuDHD communication styles is not easy. Imagine standing in a crowded pub after a long week at work. Your ADHD brain is buzzing with excitement, wanting to jump into every conversation, share a million different ideas, and connect...
by Rebecca Antrim | Aug 31, 2026 | Uncategorized
Sensory management is the foundation of reclaiming and protecting your energy and peace as a late diagnosed autistic/ADHD/AuDHD woman. If this is you, you have probably been wondering why a simple trip to Marks & Sparks or a standard day working from home leaves...
by Rebecca Antrim | Aug 24, 2026 | Uncategorized
Navigating oestrogen and dopamine with AuDHD is incredibly complex due to how they interact with your body and with your AuDHD. Picture this (Sicily, 1922!) It is Tuesday morning and your brain feels like an active war zone. Last week, you felt absolutely...
by Rebecca Antrim | Aug 17, 2026 | Uncategorized
Managing POTS with autism/ADHD/AuDHD is undeniably a challenge. You stand up from your desk after an intense hyperfocus session, and your heart immediately begins to race. The room spins, your vision blurs, and an intense wave of sensory overload hits you out of...
by Rebecca Antrim | Aug 3, 2026 | Uncategorized
Understanding the diagnostic gender gap in autism & ADHD is the first step toward realising that you have spent most of your adult life operating with a completely different manual than everyone else. For decades, thousands of adult women in the UK have navigated...
