by Rebecca Antrim | Apr 6, 2026 | Uncategorized
So, the letter or email finally arrived. There it was in black and white: autistic, ADHD, or perhaps both. You might have expected the clouds to part and a sense of clarity and understanding to settle over you. And while there may have been an “Aha!”...
by Rebecca Antrim | Mar 26, 2026 | Uncategorized
Sensory safety and burnout recovery go hand in hand. When you are a late-diagnosed Autistic, ADHD or AuDHD woman, burnout isn’t just a period of exhaustion—it’s a total nervous system shutdown. For years, you have probably diminished and dismissed your sensory...
