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The Neurodivergent Guide to Summer SAD: Balancing Sensory Struggles with High-Pressure Social Obligations 

The Neurodivergent Guide to Summer SAD: Balancing Sensory Struggles with High-Pressure Social Obligations 

by Rebecca Antrim | Apr 9, 2026 | Uncategorized

If you’re anything like me and find yourself closing the curtains the moment the sun starts peeking through the clouds, you aren’t a killjoy, you might be experiencing summer SAD (Seasonal Affective Disorder). While most of the UK is rushing to the nearest...
The Mourning After: Navigating Post Diagnostic Grief

The Mourning After: Navigating Post Diagnostic Grief

by Rebecca Antrim | Apr 6, 2026 | Uncategorized

So, the letter or email finally arrived. There it was in black and white: autistic, ADHD, or perhaps both. You might have expected the clouds to part and a sense of clarity and understanding to settle over you. And while there may have been an “Aha!”...
Hormonal Unmasking: Why Autistic/ADHD Traits Change in Midlife 

Hormonal Unmasking: Why Autistic/ADHD Traits Change in Midlife 

by Rebecca Antrim | Apr 1, 2026 | Uncategorized

Have you ever had one of those mornings where the atmosphere feels too much? You’ve spent forty years being the reliable one, the one who gets shit done, but suddenly, the mental gears have jammed. You walk into the kitchen and stare at the kettle, completely...

Recent Posts

  • The Neurodivergent Guide to Summer SAD: Balancing Sensory Struggles with High-Pressure Social Obligations 
  • The Mourning After: Navigating Post Diagnostic Grief
  • Hormonal Unmasking: Why Autistic/ADHD Traits Change in Midlife 
  • Sensory Safety for Late-Diagnosed Autistic/ADHD Women: A Guide to Burnout Recovery
  • Autism, ADHD, and Periods: Menstrual Health and Menopause

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